Coaching: A Reciprocal Blessing for Growth and Self-Discovery"

​

In my opinion, coaching is a blessing for both coach and coachee. As a coach, it is indeed a privilege to assist and witness someone in discovering their potential, overcoming challenges, and achieving personal growth. In addition to bringing fulfillment, this process also deepens empathy, knowledge, and the coach's ability to positively impact lives.

​

For a coachee, coaching is like receiving a gift of self-awareness and empowerment. It provides a safe environment in which participants can explore their strengths, acknowledge their limitations, and work toward meaningful goals. Through this partnership, the coachee is able to gain new perspectives, build resilience, and transform in ways that they may not be able to achieve on their own.

​

Essentially, it is a reciprocal blessing wherein both parties benefit, grow, and learn from each other.

​

About Me

I am a certified life coach and completing a diploma in nutrition and fitness.

​

It is my firm belief that when you improve your health, everything else improves as well, including your relationships, your professional growth, and even your mental health. In my capacity as a life coach, I provide my clients with issues-based coaching, as well as nutrition and fitness education to improve their health, mental well-being, and professional development

​

Life Coach

I am life coach as well and  helps individuals identify and achieve personal and professional goals. I provide support overcome obstacles and make positive changes in your lives.

​

Nutritionist
I am specializing in food and nutrition science and provide guidance on how to achieve a balanced diet and promote overall health and wellness through proper nutrition.

​​

Physical Trainer
I am a physical trainer as well and designs and implements exercise programs to help individuals achieve their fitness goals.

​​

​