The purpose of my services is to assist you in edifying your body and mind to help you live a more harmonious and productive life.
ABOUT ME
I am a certified life coach and completing a diploma in nutrition and fitness.
It is my firm belief that when you improve your health, everything else improves as well, including your relationships, your professional growth, and even your mental health. In my capacity as a life coach, I provide my clients with issues-based coaching, as well as nutrition and fitness education to improve their health, mental well-being, and professional development
Life Coach
I am life coach as well and helps individuals identify and achieve personal and professional goals. I provide support overcome obstacles and make positive changes in your lives.
Nutritionist
I am specializing in food and nutrition science and provide guidance on how to achieve a balanced diet and promote overall health and wellness through proper nutrition.
Physical Trainer
I am a physical trainer as well and designs and implements exercise programs to help individuals achieve their fitness goals.